Видео ютуба по тегу Sleep Debt Versus Sleep Surplus

"Sleep debt" vs. "sleep surplus"
WHY CAN YOU HAVE
WHY CAN YOU HAVE "SLEEP DEBT", BUT NOT "SLEEP SURPLUS" ?
Sleep deprivation test with a spoon - are you sleep deprived?
Sleep deprivation test with a spoon - are you sleep deprived?
Что такое дефицит сна и можно ли его наверстать?
Что такое дефицит сна и можно ли его наверстать?
Identifying a Sleep Debt
Identifying a Sleep Debt
Sleep Debt
Sleep Debt
Can you
Can you "catch up" on your sleep debt?
Women and Sleep Debt
Women and Sleep Debt
Medical Minute: Sleep Debt
Medical Minute: Sleep Debt
How to recover sleep lost — with sleep specialist Stephanie Romiszewski
How to recover sleep lost — with sleep specialist Stephanie Romiszewski
ELI5 Why can your body have a sleep debt but not a sleep surplus
ELI5 Why can your body have a sleep debt but not a sleep surplus
Sleep Debt Explained... (And Why It's Dangerous!)
Sleep Debt Explained... (And Why It's Dangerous!)
The Truth about Sleep Debt
The Truth about Sleep Debt
Can you sleep less: Dangers of shortening SWS and REM sleep
Can you sleep less: Dangers of shortening SWS and REM sleep
How's your sleep debt looking? #Shorts
How's your sleep debt looking? #Shorts
Can You Catch Up on Lost Sleep?
Can You Catch Up on Lost Sleep?